Aloe alias dragon horn, lu hui, such as gallbladder. Aloe experts point out that not all aloe can be eaten, and not all edible aloe can be eaten casually. According to introduction, aloe vera has more than 300 varieties, but can be used as medicine only more than 10 kinds, and can be eaten only a few.

Influenza prevention elderberry has anti-inflammatory, antiviral and improve immunity. Especially for the heat type of wound airflow nose water, drink a cup of thick elderberry tea can effectively relieve nasal congestion, and help reduce nasal sinus mucosa, accelerate the complex. In addition, black elderberries are effective in improving cough, cold, flu, bacterial and viral infections and tonsillitis, among other flu symptoms.

Fenugreek can help protect the liver from alcohol-induced damage, according to a 2007 report in the journal Cell Biology and Toxicology. This study investigated the effects of polyphenol extracts from Fenugreek seeds on collagen and liver lipids in rats with liver damage. Chronic alcoholics with fatty liver and fibrosis are characterized by accumulation of collagen.

Doses of more than 800mg per day may cause side effects such as allergies, insomnia and discomfort. No other side effects were observed. A new study published in the Journal Of Plant Medicine has found that rhodiola rosea, also known as rosea rosea, can treat depression with minimal side effects, The Times of India reported recently.

Herbal nootropics can help improve mental and intellectual cognition. Rhodiola benefits the brain by providing a subtle mental stimulation. Research suggests that this enhanced cognitive function is especially noticeable when exposed to rib stress or dealing with chronic stress and fatigue.

A possible link between resveratrol and weight loss has been studied in animal studies. Mice given this supplement and a high-fat diet did not gain weight. The resveratrol lemurs seemed to have trouble gaining weight, mainly because they weren't eating as much food as they normally would.

Epimedium is a traditional Chinese medicine, which can be soaked in water to drink. It has the functions of tonifying kidney, strengthening Yang, dispelling wind and dehumidifying. Do not lift to treating impotence, urinate drench, muscle and bone clonus is urgent, waist genu is weak and climacteric hypertension has certain effect.

Frankincense extract as a nutritional supplement, the main dosage forms are tablet, capsule, powder, etc. Frankincense is sometimes used in combination with other herbs for additional benefits. Frankincense Complex is an extract containing frankincense, celery seeds, ginger and turmeric used to support kidney function, healthy joints and circulation.