Chlorella has a certain health care effect, it can inhibit the absorption of fat, can also prevent hypertension, inhibit the disease caused by excess fat accumulation.

Purple potatoes have almost the highest anthocyanin content of any variety, and are relatively low in starch and high in protein, making them sweet and soft whether roasted or steamed.

Yam can nourish the spleen and stop diarrhea, and can be used for spleen deficiency, loose stool or diarrhea, dangshen, Atractylodes atractylodes, poria cocos and lotus seeds.

White pepper is a very good condiment made by pressing the fruit of a tropical plant called the pepper tree. The ingredients in white pepper are very good, it gives off a very fragrant taste from the inside out, and pepper not only has.

Black rice, known as black pearl, is a kind of rice with purple seed coat. It is also called blood glutinous rice because of its waxy quality.

Yes, yams are good for the skin, because the nutrients in yams can promote cell metabolism and improve skin moisture.

White pepper should smell nice and hot and have a unique flavor. White pepper is the fruit of the pepper that is processed, refined and ground.

Red beans are not only rich in iron, but also more starch. The dietary fiber in red beans is especially rich. Appropriate intake of dietary fiber can help intestinal peristalsis, so it can not only improve constipation, but also the effect of detox.