Wolfberries can't be frozen. Because goji berries are easy to grease and mold when frozen in an environment of minus 10 degrees Celsius, but can be stored in cold storage. Guava is succulent, has few seeds in the heart, and is very edible. Guava itself is also rich in nutrients, protein and vitamin C content is particularly high, people often eat can effectively enhance the quality of the body.

Spinach contains a lot of potassium oxalate, into the human body after electrolytic oxalate ions will precipitate calcium ions, not only prevent the absorption of calcium, but also easy to generate calcium oxalate stones. Experts suggest that spinach should not be eaten within 2 hours before and after taking calcium tablets, or the spinach should be boiled before potassium oxalate is dissolved in water, and the water should be poured away before eating.

Coconut powder is a kind of powdery substance. The preferred way to eat it is to drink it directly: take about 20g of coconut powder, add about 150ml of hot water, and mix it evenly. You can mix it to your liking and put it in the fridge in the summer. Drink more cool summer! Coconut powder is another good choice for cooking: Dissolve a small amount of coconut powder in cooking water and cook it with rice to make delicious coconut rice.

Detoxification, detoxification, protect stomach wall; Anti-aging, prevent degeneration of brain cells, inhibit the occurrence of dementia; Whitening skin, beauty; Losing weight, lowering blood sugar, moistening intestines, smoothing intestines, preventing large intestine, preventing colorectal cancer, etc. Dragon fruit juicy sweet, in addition to fresh food, but also wine, canned, jam and so on. Flowers can be dried into vegetables, color can be refined food coloring.

Bowel cleansing: spinach powder is rich in oil, it can lubricate the intestinal tract, clean up the garbage in the intestinal tract, and promote intestinal peristalsis, people eat it can play an important role in bowel cleansing and bowel cleansing. Phlegm and cough: there are some natural medicinal ingredients in spinach powder, can eliminate inflammation in the body, and can expand the trachea, dilute sputum, can let people cough phlegm symptoms as soon as possible to reduce.

Black and white are relative, its expression degree depends on the number of melanin inside the cell, concerned with genetic factor, affected by the element such as living environment. In addition, many foods, including mulberry, may more or less have cosmetic effect due to their different nutritional components, but it is not recommended to place all the hope on one food.

Lemon water can help curb bad eating by quenching thirst and diluting cravings, and adding up to 15 minutes of exercise a day can make a big difference. This set of law reducing weight is the most popular in Japan now, oneself operate can achieve the result reducing weight in the home, be called so "housewife" type drink water to go on a diet, very effective.

The shelf life of wolfberry fruit is 18 months. The storage method of wolfberry is sealed in a cool and ventilated place. Wolfberry is rich in carotene, a variety of vitamins and calcium, iron and other essential nutrients for healthy eyes, so it has the power of bright eyes, commonly known as "bright eyes child". The content of procyanidins contained in black wolfberry is 3690 mg per 100 grams, which is more than 22 times that of blueberries.