Acai contains a large number of polyphenols, which can strengthen the microvessels in the retina and promote blood circulation, smooth and fast delivery of nutrients to the eyes, to eliminate eye fatigue.

Chinese medicine thinks, hawthorn need not fill only, weak spleen and stomach should not eat more. Healthy people eat hawthorn should also be moderate, especially children, is in the tooth replacement period, long time gluttony hawthorn or hawthorn slices, hawthorn cake, adverse to tooth growth. Additional, skin of hawthorn piece, red gourd contains a lot of sugar, children take food to be able to make blood sugar maintains in high level overmuch

For dry skin sufferers, banana peel is an all-natural hydrating remedy that does not contain any added chemicals. Can simply put the inner side of the banana peel simply rub on the face, do not need to be too hard, and then rub out the nutrients in the banana peel a little bit, wipe the average. Wait for 10 minutes to rinse off with clean water. After a while, your skin will feel nourishing, smooth and tender.

The experimental results revealed that the water-soluble extract of Fructus rubra had certain anti-mutagenesis effect, which provided a certain scientific basis for the development of fructus rubra into health food. Studied the mutagenesis and anti-mutagenesis effect of 22 edible wild plants from Xinjiang and other regions, and the results showed that fupan and other wild plants had the strongest anti-mutagenesis effect.

The amount of cranberry juice consumed depends on your situation, but in general, for women, drinking two glasses of cranberry juice a day not only prevents colds and tooth damage, but also protects against cystitis and stomach ulcers. Back in 1991, researchers discovered that strawberries defend and fight viruses and bacteria, preventing bladder infections, so they decided to look for other health benefits.

Acai berries contain omega-3, omega-6, and omega-9, which the body does not naturally produce, and are known to increase skin elasticity. Meanwhile, acai berries contain vitamins A, B1, B2, B3, B6 and B12, as well as vitamins C, D and E and 17 major minerals. Antioxidants and vitamins A, C and E are effective in accelerating cell growth and repairing damaged skin.