The fruit contains resveratrol (RES), which stimulates certain genes in the body that inhibit the growth of cancer cells and prevent the formation of embolism in blood cells. Dried mulberry into the stomach can supplement the lack of gastric juice, promote the digestion of gastric juice, into the intestine can stimulate the gastric mucosa, promote the secretion of intestinal juice, improve gastrointestinal peristalsis, so it has the effect of tonic and strong.

We have a lower incidence of cancer. Kiwi fruit contains a mutation-resistant component called glutathione, which helps suppress mutations in cancer-causing genes. It makes us look younger. Kiwi fruit rich in vitamin C can play a whitening, light spot, in addition to acne, detoxification anti-aging effect. They make us thin. Kiwi fruit is low in sugar, so people can get the most balanced nutrition from kiwi fruit per unit of calories.

Blueberries are rich in fiber, which can improve constipation, and vitamins, sodium, copper and fructose, which can improve gastrointestinal digestion. Copper, selenium, and zinc enhance immunity, while iron also increases heme and oxygen concentration. Potassium helps maintain fluid balance, normal blood pressure and heart function. Rich in anthocyanins and vitamin C, blueberries have a good antioxidant capacity, which can neutralize free radicals in the human body to achieve anti-aging effect.