Fenugreek can help protect the liver from alcohol-induced damage, according to a 2007 report in the journal Cell Biology and Toxicology. This study investigated the effects of polyphenol extracts from Fenugreek seeds on collagen and liver lipids in rats with liver damage. Chronic alcoholics with fatty liver and fibrosis are characterized by accumulation of collagen.

Can stimulate the body's immune system activity, enhance resistance, reduce the risk of illness. Elderberries are rich in flavonoids and are a good antioxidant that can mop up free radicals.

According to the European Food Safety Authority (EFSA), the European Union recently assessed the exposure of rosemary extract as a food additive.