Ginger powder has a special effect on lowering blood lipids, lowering blood pressure, preventing myocardial infarction, can prevent aging.

The effect of peanut powder is mainly to degrade cholesterol and promote growth and development. Peanut powder is rich in protein/trace elements, and also contains a small amount of peanut oil. And the whole body of peanut is treasure, the skin of peanut for anemia, thrombocytopenia, there is an auxiliary therapeutic effect. Peanut kernels are rich in linoleic acid and other essential unsaturated fatty acids, which are especially beneficial to the absorption and digestion of the human body.

Burdock root is rich in dietary fiber, dietary fiber has the effect of absorbing sodium, and can be discharged with feces, so that the content of sodium in the body is reduced, so as to achieve the purpose of lowering blood pressure. The content of calcium in the root of burdock is the highest among the root vegetables. Calcium has the effect of introducing sodium into urine and discharging it out of the body, thus achieving the purpose of lowering blood pressure.

Spinach contains a lot of potassium oxalate, into the human body after electrolytic oxalate ions will precipitate calcium ions, not only prevent the absorption of calcium, but also easy to generate calcium oxalate stones. Experts suggest that spinach should not be eaten within 2 hours before and after taking calcium tablets, or the spinach should be boiled before potassium oxalate is dissolved in water, and the water should be poured away before eating.