Kiwi dried fruit, also known as kiwi dried fruit, is made from kiwi slices, rich in vitamin C, vitamin A, vitamin E, beauty, appetizer and digestion effect, ordinary people can eat, especially for constipation. Kiwi fruit vitamin C content can be described as excellent, every 100 can pulp, contains 100 milligrams of vitamin C, if the amount of daily intake of 1000 milligrams to calculate, only need to eat 10 kiwi is enough.