Pure spirulina powder basics about benefits, side effects and more

What is blue spirulina powder good for?

i. Prevention of three high

The main function of spirulina powder is to prevent hyperlipidemia, hyperglycemia and hypertension, because it contains a substance that can reduce the three high levels, so this product is very popular with the elderly as a health food.

ii. Improve intestines and stomach

Spirulina powder is a very effective product for patients with gastrointestinal diseases, because it can improve the gastrointestinal function of our body. If there are patients with liver disease, spirulina powder also has a special effect. And it is very rich in cellulose, which can promote digestion of our intestines and stomach, thus preventing constipation.

iii. Raise colour beauty

Spirulina powder also has an effect on skin care, because it is rich in carotene, so it can make our skin have a good maintenance effect, for female friends, it is a good beauty product.

iv. To lose weight

Spirulina powder contains sugar algae, so if you take it, it will easily make us feel full, will let people eat less meals, so as to achieve the effect of weight loss, is a good product for dieters.

What are the dangers of organic spirulina powder?

If spirulina is consumed in large quantities for a long time in life, it may cause serious harm to the body and is easy to produce gout or kidney stones. Therefore, it is necessary to control the amount of spirulina. If it is reduced, it belongs to a single-cell food. It is rich in protein or a variety of trace elements, and can also supplement nutrients for the body. It is easy to digest or absorb and belongs to a kind of health care product, but it should pay attention to control the amount and achieve balanced and diversified nutrition.

Who should not take spirulina protein powder?

Spirulina is not suitable for people with gastrointestinal problems. Because spirulina can clean the intestinal tract, strengthen the stomach, but also can make the toxin inside body waste out of the body, if the patient is in the midst of the gastrointestinal tract disease of acute phase, such as suffering from acute gastroenteritis, peptic ulcer, eat spirulina can aggravate the condition, is likely to cause disease in delay no more, and ate the spirulina will appear the phenomenon of have loose bowels. Even if there is no gastrointestinal disease, weak people may have diarrhea after eating spirulina, so we must pay attention to this feature during taking spirulina.

Can spirulina powder cause weight gain?

Eating spirulina tablets for a long time can gain weight, spirulina has the effect of promoting appetite, can indirectly gain weight. Its main ingredient is protein, so eating spirulina can help you gain weight to some extent. In addition, the usual diet can drink more pure milk, eat lean meat, eggs, etc., but also pay attention to appropriate exercise, conducive to the absorption of nutrition.

Is spirulina hard on kidneys?

Spirulina has no effect on the kidneys and is a pure natural product with no side effects.

Can organic spirulina powder cause hair loss?

Spirulina is unlikely to cause trichomadesis, vomit had appeared trichomadesis, suggest you still look for the real reason of trichomadesis carefully, urgent early treatment, avoid trichomadesis area to continue to increase.

How long does it take for spirulina powder to start working?

Generally speaking, the best time to eat spirulina is about a month. If there is no effective change after a month, or the disease has been relieved, it is best to stop taking the drug. Do not have the effect, should seek medical treatment, check physical condition in time. If the symptoms are in remission, stop taking spirulina and enough is enough.