Black rice, also known as purple rice or purple rice, is a family of rice types of rice varieties, some of which are glutinous.There are several types of black rice available today. These include Indonesian black rice, Philippine heirloom balatinaw black rice and pirurutong black sticky rice,[1][2]

Rice is the seed of the grass Oryza sativa (Oryza sativa) (Asian rice) or less commonly O. glaberrima (Oryza sativa). The name wild rice is commonly applied to species of the genera Zizania and Porteresia, both wild and domesticated, although the term can also be applied to the original or uncultiv

First, it can nourish qi and blood. Patients with qi and blood weakness can eat black rice. Second, it can nourish the liver and improve eyesight. Black rice is rich in trace elements and has the effect of nourishing the liver and improving eyesight. Third, black rice has certain benefits to the nervous system, can improve memory and regulate mood; But although black rice is good also should cooperate with other food to eat together, nutrition ability is balanced.