MCT oil and coconut oil differ markedly in several ways regarding their source, chemical structure, use, and health effects. Here is a detailed comparison and analysis of the two oils.First, from the source point of view, MCT oil is mainly extracted from coconut and oil palm (also known as oil palm,

As a body lotion, coconut oil is absorbed by the skin, and the oil enters the cellular structure of connective tissue, avoiding damage caused by excessive sun exposure. Their skin remains healthy and undamaged even after prolonged exposure to the sun.