MCT oil and coconut oil differ markedly in several ways regarding their source, chemical structure, use, and health effects. Here is a detailed comparison and analysis of the two oils.First, from the source point of view, MCT oil is mainly extracted from coconut and oil palm (also known as oil palm,

Coconut oil powder is rich in 18 kinds of amino acids, calcium, zinc, manganese, iron, vitamin C and other nutrients needed by the human body. It is by far the world's highest amino acid content of natural drinks.