Durian Extract Powder Benefits and Precautions Durian meat contains 11% starch, 13% sugar, 3% protein, as well as fat, vitamin C, calcium, iron, phosphorus and other trace elements. Boiled bone soup with durian husk is a good tonic, and the core and inner flesh are often used to stew chicken soup, which can replenish qi and relieve stomach cold, and can also be used as a nourishing soup for women.