English Views: 0 Author: Site Editor Publish Time: 2022-06-29 Origin: Site
Ginger powder can cool refreshing, appetite, especially in the hot summer can sweat, cooling, refreshing and other effects, ginger powder can relieve fatigue, anorexia, insomnia, abdominal distension, abdominal pain and other symptoms. Ginger powder also contains gingerol, this component has a strong antioxidant and free radical scavenging effect, can inhibit the role of tumor, so often drink ginger powder can fight aging, but also can remove old spots. Ginger powder contains a compound similar to salicylic acid, equivalent to the blood thinner and anticoagulant, so drink ginger powder for lowering blood lipids, blood pressure, prevention of myocardial infarction has a special role, there is ginger powder can drive cold, prevent colds, improve the symptoms of motion sickness.
5~10 grams, ginger taste hot, take the amount of not too much every day, generally 5~10 grams is appropriate, if the amount is too large prone to the symptoms of heat. Take 5-10 grams of ginger every day, then cut it into thin slices or powder and soak it in warm water for 10 to 20 minutes.
It is best to cook with fresh ginger, if you feel uncomfortable eating ginger in your mouth, you can use ginger juicer into ginger juice, or use mashed garlic bowl into ginger juice. General finished ginger powder contains preservatives or additives and the like, eating is not very good for the body, and finished ginger powder is not fresh ginger juice, ginger slice taste good, can not go fishy (do fish, meat food need to put ginger).
1. Treatment of oral inflammation
Ginger water can clean the mouth, effectively eliminate periodontitis, gingivitis and so on. Oral ulcer people, with hot ginger water on behalf of tea gargle, 2 to 3 times a day, generally 6 to 9 times ulcer surface can be converged, in addition to the protection of teeth, prevention and treatment of dental caries is quite effective, but also can alleviate bad breath.
2. Relieve neurasthenia
If people suffer from insomnia due to neurasthenia, try drinking a cup of hot ginger water 1~2 cups on an empty stomach every morning and evening, which has the effect of invigorating qi and refreshing. Insist on drinking ginger water every day for a long time, can improve neurasthenia, dizziness, irritability and other symptoms.
3. Improve skin condition
Ginger temperature diverging, can promote qi and blood operation, and gingerol can fight the "culprit" of senile spots lipofuxin, so ginger slices or silk, boiling water soaked for 10 minutes after adding honey, wash your face every day, senile spots, acne and so on will reduce. Of course, if you stick to drinking ginger water for a long time, it has the same effect.
4. Esophageal cancer
Drinking ginger water for a long time, twice a day, can also play a role in relieving pain and prolonging life.
The most encouraging work has been done by Scientists in Germany, who have found that ginger juice can partly inhibit the growth of cancer cells, a new discovery that could provide a new weapon in the fight against cancer.
5. Prevent arteriosclerosis
Gargle with hot ginger water every morning and evening, and drink a cup of hot ginger water before going to bed, can promote blood circulation, prevent arteriosclerosis.
6. Treatment of hair loss
The fresh ginger gently wipe the scalp and hair, and then use ginger water to clean the hair, so that it can effectively treat dandruff off, but also nourish the hair, make the hair more black and beautiful. In addition, usually can also often use ginger water to wash hair, so can also prevent hair loss.
7. Eliminate the smelly feet
It is recommended to soak your feet in ginger water and add a small amount of salt and vinegar. After 15 minutes, remove and wipe off the water. Finally, apply some talcum powder to eliminate foot odor.
Caution: Be careful with people with health concerns such as hypertension, heart disease, psoriasis, diabetes, skin infections. When soaking feet, the skin can sweat slightly, but not great sweat.
8. Reduce hypertension
Animal experiments by British scientists have shown that ginger can greatly reduce cholesterol levels in the blood, which is undoubtedly good news for people suffering from high pressure.
Prevention and treatment of motion sickness, American scientists found: ginger is the prevention of seasickness, motion sickness, airsickness and other diseases of good medicine.
9. Treatment of arthritis
Ginger is also a good remedy for rheumatoid arthritis. Wash the ginger, do not peel (do not peel belongs to cool, remove the skin will become hot, eat angry), cut into pieces put vinegar when vegetables to eat, eat about 10 grams a day.
Yes, ginger and tea can be soaked together. Ginger itself belongs to a kind of Chinese herbal medicine, has the effect of relieving sweating, warming the lungs and relieving cough, and stopping vomiting. Mixed with tea, it can effectively promote blood circulation. Can have the effect of warming Yang to change gas to a certain extent, can prevent cold, but also can promote urination. Ginger soaked in tea and drinking, can effectively absorb the cellulose in both. Promote intestinal peristalsis and relieve constipation. Attention should be paid to not drinking too much to prevent abdominal distension.
Ginger as a kind of food and medicine seasoning, its spicy aroma. Ginger powder made from ginger can be used for seasoning, pickling, and soups, making it more convenient to use.
If the baby for more than nine months to do fish balls, meatballs, vegetables tofu balls, dumplings, fried fish, fried potato cakes, boil soup, porridge, etc. Not only conducive to baby swallowing but also to promote children's appetite, help digestion, prevention and treatment of colds, cold, cough and other therapeutic effects.
1. Daily health care: every time a spoonful of ginger powder (5 grams),100ml hot water, 3 times a day;
2. Two teaspoons of ginger powder (10 grams) each time,200ml hot water, 3-5 times a day;
3. Wound external application: skin injury bleeding, pus and other situations, can be sprinkled with a layer of ginger powder in the wound, promote wound repair.
Medicinal value
According to the theory of traditional Chinese medicine, ginger is to help Yang products, since ancient times, traditional Chinese medicine known as "men can not be a hundred days without ginger language. Su Shi, a poet in the Song Dynasty, described in his Dongpo Miscellanies that an 80-year-old monk of Jingci Temple in Qiantang, Hangzhou, with a young face, "said he had been serving ginger for 40 years, so he was not old." It is said that Lady White saved Xu Xian by stealing the herb, which was ginger bud. Ginger also individually named "soul grass", and ginger soup is also called soul soup.
External cold, stuffy nose, runny nose, headache, fever or by the rain after the chills, stomach pain, etc., can be used to cut finely chopped fresh ginger 25 grams plus brown sugar, boiling water to take.
Chronic gastritis, often stomach pain, nausea and vomiting, usable fresh ginger 15 grams, orange peel 15 grams, water decoction, 3 times a day. Children cough, usable fresh ginger pound juice, half spoon ginger juice plus 1 spoon brown sugar to take, morning and evening each time.
