Boiled water to drink, fresh hawthorn can also wash clean, peeled and boiled water to drink after the core, boiled water in the process of adding some rock sugar or honey, boiled hawthorn water sour and sweet delicious, plus it has a unique effect of promoting defecation, so it is very helpful for people who lose weight.
Stop vomiting and dizziness. Eating mango for vertigo, Meniel syndrome, hypertension vertigo, nausea and retch are very good effect. In ancient times, people who traveled across the ocean would always take some mangoes with them to cure air sickness. Melon flesh or eat with mango fried water, also has a very good practical effect on suppressing nausea in pregnant women.
Kiwi dried fruit, also known as kiwi dried fruit, is made from kiwi slices, rich in vitamin C, vitamin A, vitamin E, beauty, appetizer and digestion effect, ordinary people can eat, especially for constipation. Kiwi fruit vitamin C content can be described as excellent, every 100 can pulp, contains 100 milligrams of vitamin C, if the amount of daily intake of 1000 milligrams to calculate, only need to eat 10 kiwi is enough.