Is coconut powder good for you Coconut powder is a kind of powdery substance. The preferred way to eat it is to drink it directly: take about 20g of coconut powder, add about 150ml of hot water, and mix it evenly. You can mix it to your liking and put it in the fridge in the summer. Drink more cool summer! Coconut powder is another good choice for cooking: Dissolve a small amount of coconut powder in cooking water and cook it with rice to make delicious coconut rice.