Is broccoli powder good for you Broccoli is high in fiber and vegetables, can effectively reduce the gastrointestinal absorption of glucose, thereby lowering blood sugar, effective control of diabetes. - contains rich vitamin C, white, fat, carbohydrates, minerals, and carotene, rich in folic acid, calcium, phosphorus, iron, potassium, zinc, manganese is rich. - with other anticancer, long-term consumption can reduce breast cancer, my straight Bowel cancer, stomach cancer, prostate cancer, etc. Increase liver detoxification function, improve immunity.