Coconut flour​ is by far the world's highest amino acid content of natural beverages. Its vitamin E can maintain female youth vitality, rich zinc can promote the development of young girls, magnesium can improve the circulatory system of the elderly.

Chinese medicine thinks, hawthorn need not fill only, weak spleen and stomach should not eat more. Healthy people eat hawthorn should also be moderate, especially children, is in the tooth replacement period, long time gluttony hawthorn or hawthorn slices, hawthorn cake, adverse to tooth growth. Additional, skin of hawthorn piece, red gourd contains a lot of sugar, children take food to be able to make blood sugar maintains in high level overmuch

Drink with hot water or tea; Seasoning, can enter the meat dish to fishingshan; Beauty, mainly used in the production of cosmetics, such as moisturizing milk, can be used as a beauty mask; Soak in the bath, about 50 grams of lemon powder into the bathtub, can contract the whole body skin, provide nutrition, fragrant body, whitening and moisturizing.

Blueberries are rich in fiber, which can improve constipation, and vitamins, sodium, copper and fructose, which can improve gastrointestinal digestion. Copper, selenium, and zinc enhance immunity, while iron also increases heme and oxygen concentration. Potassium helps maintain fluid balance, normal blood pressure and heart function. Rich in anthocyanins and vitamin C, blueberries have a good antioxidant capacity, which can neutralize free radicals in the human body to achieve anti-aging effect.