Long-term drinking lemon ginger water has cold and beauty benefits. Ginger concentrated lemon contains a large amount of natural fructose, which can be quickly converted into energy after entering the body, so that the body can absorb it faster, accelerate blood circulation, improve the activity of brain cells, enhance memory, improve immunity, accelerate gastrointestinal peristalsis, etc.

Cook the quinoa rice in a wok, drain, peel and dice the fruit you like (you can also put your own vegetables, which need to be cooked in the wok ahead of time), pour in the cooked quinoa rice, and pour in the yogurt, but if you don't like the yogurt you can use salad dressing instead. Nutritional value: quinoa fruit salad is low fat, low quantity of heat contain a lot of vitamin, pectin and a variety of nutrient, and be treated as by people the saint that has nutrition to reduce weight most is tasted

Black sesame contains relatively high calcium element, which has a very significant effect on calcium supplement. Mention food supplement calcium, people is easy to think of milk and eggs, but do not know that the calcium content of black sesame is much higher than the first two, calcium in every hundred grams of black sesame is close to 800 milligrams, and calcium content in every hundred grams of milk is only about 200 milligrams.

In fact, we can think of it as a carpet. Then, we planted the hair on the carpet. Finally, the material of the carpet is pp (polypropylene).