Baicalin has significant biological activity, has antibacterial, diuretic, anti-inflammatory, cholesterol-lowering, anti-thrombosis, relieves asthma, purging fire and detoxification, hemostasis, anti-abortion, anti-allergic and antispasmodic effects.

Fructose, a monosaccharide, is an isomer of glucose with the chemical formula C6H12O6. It exists in large quantities in fruit juice and honey in a free state. Fructose can also combine with glucose to form sucrose.

Durian meat contains 11% starch, 13% sugar, 3% protein, as well as fat, vitamin C, calcium, iron, phosphorus and other trace elements. Boiled bone soup with durian husk is a good tonic, and the core and inner flesh are often used to stew chicken soup, which can replenish qi and relieve stomach cold, and can also be used as a nourishing soup for women.

Chlorella is a general unicellular green algae belonging to the phylum Chlorella. It is a spherical single-celled freshwater algae with a diameter of 3 to 8 microns. It is one of the earliest life on earth and appeared more than 2 billion years ago. It is a highly efficient photosynthetic plant, which grows and reproduces with photosynthetic autotrophy, and has a wide distribution.

Increases in the price of quinoa between 2006 and 2017 may have made quinoa less affordable for traditional consumers. [12][51][48]: 176–77 However, a 2016 study using the Peruvian Encuesta Nacional de Hogares found that quinoa price increases between 2004 and 2013 resulted in net economic benefits

Quinoa (Chenopodium quinoa; /ˈkiːn.wɑː, kiˈnoʊ.ə/,[2][3][4] from Quechua kinwa or kinuwa)[5] is a flowering plant in the Amaranthaceae family. It is an herbaceous annual plant grown primarily as a crop for its edible seeds; the seeds are richer in protein, dietary fiber, B vitamins, and dietary mine

Nutritional valueMung beans are known for their high nutritional value. Mung beans contain about 55%–65% carbohydrates (equivalent to 630 g/kg dry weight), and are rich in protein, fat, vitamins and minerals. [43] It consists of approximately 20%–50% of total dry weight proteins, of which globulins

One meta-analysis showed that consumption of sesame seeds was associated with a small decrease in systolic and diastolic blood pressure; [44] another analysis showed that consumption of sesame seeds improved fasting glucose and hemoglobin A1c. [45] A sesame oil study reported a reduction in oxidativ