English Views: 0 Author: Site Editor Publish Time: 2022-04-15 Origin: Site
Pumpkin side effects have the following points, first, pumpkin can not be eaten with mutton, may cause abdominal distention, chest tightness and other symptoms. Second, pumpkin is rich in oil and high in calories. People who have symptoms of stomach heat should eat less, and eating too much will cause hyperthermia and sores in the mouth and tongue. Third, pumpkin may also become an allergen, a small amount of consumption may not be reflected, eat too much, there may be skin swelling, diarrhea and other allergic symptoms. The 4th, pumpkin belongs to food of low quantity of heat, but sugar is high, eat much can bring about get fat.
In fact, do pumpkin powder only need to use the dried fruit machine and grinder at home, with these two machines to do pumpkin powder, not only high efficiency, but also to make pumpkin powder is very delicious. It's easy to clean the pumpkin, peel off the skin, remove the flesh, slice the pumpkin with a knife, then put the pumpkin in the dryer and close the dryer door. Put the temperature above 60 degrees for about six hours, then you can remove the pumpkin slices, the blue slices are very dry and very crisp, and then you can put the pumpkin slices into a grinder to start grinding. After two times, you make pumpkin powder. It is not only clean and hygienic, but also very delicious.
Pumpkin powder helps lower blood sugar levels in the body and helps prevent diabetes. Because pumpkin is rich in cobalt, this element can be active in our body's metabolism, but also to promote the hematopoietic function of red blood cells in our blood, but also to participate in the body's vitamin B2 synthesis. This substance is a microelement that islet cells in our body need very much, so it is very effective in preventing and treating diabetes and reducing the blood sugar concentration in our blood. Pumpkin powder can also help us detoxification, because in pumpkin powder containing pectin and rich vitamin, pectin adsorption is very good, into our body, can bond, and eliminate some bacteria and toxins in our body, and other substances that do harm to our health, such as lead and radioactive elements, etc., Baby pumpkin powder can very good help us detoxification, pumpkin powder can promote our growth and development, because the content of zinc in pumpkin is rich, and zinc can not only involved in protein synthesis in our body, but also to participate in our bodies in the synthesis of nucleic acid, and zinc or our adrenal cortical hormone must contain an element. So eating pumpkin powder is very important for our growth and development.
Pumpkins are good for your skin, beautify your skin and prevent aging, and are rich in dietary fiber. Pumpkins also have about twice as much carotene, which blocks ultraviolet rays and increases skin elasticity. Often drink pumpkin porridge can also fill qi, heat and detoxification.
The first step is to prepare an old pumpkin, as well as a proper amount of water, a dryer and a shredder. If you don't have a dryer, use an oven instead. After washing the pumpkin, peel off the skin and remove the flesh and seeds. Slice it thinly. After the cut pumpkin slices, into the drying machine, the temperature control at about 60, about six to seven hours, the inside of the pumpkin slices can be dried.
After drying the pumpkin slices, after taking out directly into the grinder, select the grinding key, turn on the power after the grinder work, and so on after the end of its work inside the yellow pumpkin powder is done, after taking out into the bottle sealed preservation, when needed, can be taken out directly to eat. Pumpkin powder can be used to make pumpkin bread and even more pumpkin pie.
You can eat pumpkin, pumpkin is rich in crude fiber to promote digestion, has greater benefits to the stomach, but also rich in vitamin A and E. However, it does not provide the main energy needs of the body, so it is recommended to eat it a few times a week rather than every day.
Whether people with kidney disease can eat pumpkin, in most cases can eat, but some special circumstances can not eat or eat less. Kidney disease is caused by an immune imbalance for various reasons, resulting in kidney damage, protein in the urine, or the presence of heterogeneous red blood cells. Severe cases have high blood pressure, edema, electrolyte disturbances, or elevated creatinine and urea nitrogen.
Because pumpkin is rich in starch and rich in potassium substances, if patients with kidney disease have electrolyte disorder, especially hyperkalemia, we need to pay attention to the intake of pumpkin, pumpkin is rich in potassium, intake of the body may aggravate the disorder of electrolyte in the blood, resulting in hyperkalemia. If the kidney disease is secondary diabetic nephropathy caused by diabetes, or the patients with kidney disease are accompanied by elevated blood glucose, the intake of food rich in starch substances in pumpkin may increase blood glucose, which is not conducive to blood glucose control and disease control.
Pumpkins can lose weight. Replace staple food with pumpkin edible or acting eat directly with pumpkin is ok reduce weight. Because the quantity of heat of pumpkin is far lower than the quantity of heat of staple food, substitute meal with pumpkin can reduce the intake of heat, can lose weight.
Pumpkin itself is low in calories, with only 23 calories per 100 grams of pumpkin, which is far lower than the 170 calories of a bowl of rice. Eating pumpkin can reduce the intake of calories and promote the metabolism of glycogen and fat in the body.
Pumpkin contains a certain amount of unsaturated fat acid reflux, unsaturated fatty acids can speed up the metabolism of fat in the body.
Pumpkin has a high water content, which can increase satiety, reduce the intake of other foods, and also reduce the intake of calories.
Pumpkin can promote growth and development, pumpkin is rich in zinc, involved in the human body nucleic acid, protein synthesis, is an inherent component of adrenal corticosteroids, as an important substance for human growth and development.
Pumpkin can promote growth and development, pumpkin is rich in zinc, involved in the human body nucleic acid, protein synthesis, is an inherent component of adrenal corticosteroids, as an important substance for human growth and development.
