Red bean powder production method and benefits

How do you make red bean powder?

1. Rinse the red beans;

2. Soak overnight after drying, remove excess water;

3. Prepare a non-stick frying pan, without oil, and stir-fry dried red beans for about 25 minutes on a medium-low heat.

4. Fried red beans are dark red, eat up is crisp, there is a little flavor;

5. Cool, put into the beater into powder, sieve, the remaining particles continue to be beaten into fine powder;

6. Pack it in a clean, sealed box.

Is red bean paste healthy?

Red bean sand has high medicinal and good health care effect. Red bean medicinal can clear heat and detoxify, spleen and stomach. 

1. Red bean contains more saponin that can stimulate intestinal tract, so it has a good diuretic effect. And it can cure alcohol, detoxification, heart disease and kidney disease, edema beneficial; 

2. Red beans have more dietary fiber, with good moistening bowel, lowering blood pressure, lowering blood lipids, regulating blood sugar, detoxification, anti-cancer, stone prevention, fitness and weight loss; 

3. Red beans are rich in folic acid food. Maternal, lactating mothers eat red beans have galactagogue effect.

What does red bean tea taste like?

The flavor is still mild and mild, with a clear aroma.

What are the benefits of red beans?

1. Clear the heart and nourish the spirit, strengthen the spleen and kidney

Adding lotus seeds and lily can strengthen lean qi, stop bleeding, strengthen muscles and bones, etc. It can cure lung dryness and dry cough, improve the vitality of viscera and enhance physical strength. Keeping in good health is also an important part of skin care, external and internal, in order to create a hydrated woman.

2. Go oedema, benefit qi, go beriberi, spleen

Eating red beans and carp boiled soup can help with edema, beriberi, difficult urination and other therapeutic effects. It also can treat liver cirrhosis, liver ascites, complement deficiency. Red beans and wax gourd boiled with the soup is the body edema of the good food therapy; Red beans and lentils, coix cooked together can treat diarrhea. In addition, red bean can also be used with traditional Chinese medicine, such as red bean with forsythia and angelica decoction, which can treat liver abscess. Red beans with dandelion and licorice decoction can treat intestinal pain.

3. Detumescence, light body

It is suitable for people with various types of edema, including renal edema, cardiac edema, cirrhotic ascites, and dystrophic edema. Summer weather is sultry, some people can appear oedema phenomenon, drink some of red bean soup at this time, having very good therapeutic effect to oedema. If you can drink red bean soup when the edema just appears, you can see the decrease of edema the next day, and then take it for about 8 days, you can make the edema completely disappear.

4. Can irritate the gut

Therefore, it has a good diuretic effect. And it can cure alcohol, detoxification, heart disease and kidney disease, edema is beneficial.

Red bean powder is rich in folic acid. Puerpera and lactating mother eat red beans have galactagogue effect.

Can Drink red bean soup everyday?

It is good to drink red bean soup in moderation every day. Red beans can invigorate the spleen and change dampness, clear heat and detoxify, diuresis and detumescence. Containing dietary fiber can promote intestinal peristalsis, detoxification and defecation, relieve constipation. It can lower blood pressure, blood fat, blood sugar and prevent atherosclerosis. Containing iron element can nourish blood, prevent iron deficiency anemia, improve complexion and whitening freckle. Drinking red bean soup in moderation daily can improve the body's digestion and absorption. However, 250 ~ 300ml can be drunk every day. Drinking more easily causes dyspepsia.

Is adzuki bean same as red bean?

Red bean and adzuki bean are not the same. Their specific differences are as follows:

1. Different shapes

Red beans have a softer texture, larger, fuller grains and a rounder shape. Red beans, on the other hand, not only have a relatively hard texture, but also have smaller grains and a flatter shape.

2. Taste different

Red beans are round and soft when cooked completely, and sticky when cooked for a long time. And red beans are much harder than red beans, more difficult to cook, generally suitable for soup, if with rice to cook with the first red beans boiled and then add rice.

3. Different health benefits

Red bean flat cool, sweet, containing protein, fat, sugar, vitamin B group, potassium, iron, phosphorus and so on. And adzuki bean can enhance appetite, promote gastrointestinal digestion and absorption.

4. Different nutritional value

Red bean is rich in vitamin B1, B2, protein and a variety of minerals, in addition, its fiber helps excrete salts, fat and other wastes in the body. The main components of adzuki bean are protein, fat, carbohydrate, crude fiber and mineral elements calcium, phosphorus, iron, aluminum, copper and so on.

Does red bean paste have iron?

Red beans, flat cold, sweet, containing protein, fat, sugar, vitamin B group, potassium, iron, phosphorus and so on. Red beans can promote the activation of heart vessels, diuretic, people who are afraid of cold, low blood pressure, easy to fatigue and other phenomena, red beans is a good friend of women's health, rich in iron can make people look ruddy. More intake of red beans, and blood, promote blood circulation, strengthen physical strength, enhance resistance to the effect. Lactation women eat more red beans, can promote the secretion of milk.

How do you preserve red bean powder?

1. Best stored in low temperature conditions, unopened powder as far as possible to be placed in the refrigerator freezer.

2. When powder and solvent mixed into a solution, the powder solution must be stored in the refrigerator at 2-8℃. Avoid air into the sealed bottle, and under normal temperature conditions, will greatly reduce its activity.

3. If the powder needs to be transported, the transportation time should not exceed one month under normal temperature conditions.